Blogs

Is Social Media Making Young People Unhappy? What the World Happiness Report 2026 Found At a kitchen table in almost any city, a version of the same scene is playing out tonight. A parent is speaking; a teenager is nodding; a phone lies face-up beside the plate, lighting briefly every few minutes with a message from someone not in the room. Neither party is being rude. The parent...

How to Build a Gratitude Practice That Lasts: What Two Decades of Research Says About Journals, Letters, and Habits Every year, in the second week of January, the same small tragedy plays out in millions of homes. A new notebook, bought with real resolve, is opened on its first page. Three things are listed in careful handwriting: family, health, a warm home. The second day goes well enough....